55.2 km | 08:08:35 | 08:51/km日期: 2015-05-03 06:30 - 總爬升: 991 m - 卡路里: 3278 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'49" / 07'07" / 07'21" / 06'53" / 08'03" / 08'08" / 06'51" / 06'01" / 05'57" / 07'08" / 06'30" / 07'20" / 11'29" / 08'36" / 10'27" / 07'01" / 06'46" / 07'31" / 11'26" / 07'31" / 07'11" / 08'12" / 07'48" / 09'06" / 10'22" / 07'30" / 09'50" / 07'29" / 07'24" / 07'49" / 08'44" / 08'50" / 09'45" / 19'06" / 07'30" / 07'24" / 07'14" / 07'27" / 07'26" / 08'45" / 08'09" / 12'37" / 11'57" / 10'08" / 08'31" / 09'16" / 08'30" / 10'38" / 13'11" / 07'59" / 08'06" / 11'20" / 11'38" / 07'36" / 08'01" / 60'07" /
5月累積里程 : 626.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'07" | 00:13'56" |
3 | 07'21" | 00:21'17" |
4 | 06'53" | 00:28'10" |
5 | 08'03" | 00:36'13" |
6 | 08'08" | 00:44'21" |
7 | 06'51" | 00:51'12" |
8 | 06'01" | 00:57'13" |
9 | 05'57" | 01:03'10" |
10 | 07'08" | 01:10'18" |
11 | 06'30" | 01:16'48" |
12 | 07'20" | 01:24'08" |
13 | 11'29" | 01:35'37" |
14 | 08'36" | 01:44'13" |
15 | 10'27" | 01:54'40" |
16 | 07'01" | 02:01'41" |
17 | 06'46" | 02:08'27" |
18 | 07'31" | 02:15'58" |
19 | 11'26" | 02:27'24" |
20 | 07'31" | 02:34'55" |
21 | 07'11" | 02:42'06" |
22 | 08'12" | 02:50'18" |
23 | 07'48" | 02:58'06" |
24 | 09'06" | 03:07'12" |
25 | 10'22" | 03:17'34" |
26 | 07'30" | 03:25'04" |
27 | 09'50" | 03:34'54" |
28 | 07'29" | 03:42'23" |
29 | 07'24" | 03:49'47" |
30 | 07'49" | 03:57'36" |
31 | 08'44" | 04:06'20" |
32 | 08'50" | 04:15'10" |
33 | 09'45" | 04:24'55" |
34 | 19'06" | 04:44'01" |
35 | 07'30" | 04:51'31" |
36 | 07'24" | 04:58'55" |
37 | 07'14" | 05:06'09" |
38 | 07'27" | 05:13'36" |
39 | 07'26" | 05:21'02" |
40 | 08'45" | 05:29'47" |
41 | 08'09" | 05:37'56" |
42 | 12'37" | 05:50'33" |
43 | 11'57" | 06:02'30" |
44 | 10'08" | 06:12'38" |
45 | 08'31" | 06:21'09" |
46 | 09'16" | 06:30'25" |
47 | 08'30" | 06:38'55" |
48 | 10'38" | 06:49'33" |
49 | 13'11" | 07:02'44" |
50 | 07'59" | 07:10'43" |
51 | 08'06" | 07:18'49" |
52 | 11'20" | 07:30'09" |
53 | 11'38" | 07:41'47" |
54 | 07'36" | 07:49'23" |
55 | 08'01" | 07:57'24" |
55.2 | 60'04" | 08:08'35" |