5.0 km | 00:27:23 | 05:26/km日期: 2021-12-19 16:18 - 卡路里: 385 Cal - 平均步頻: 172
Pace: 05'43" / 05'21" / 05'23" / 05'23" / 05'25" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'23") | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 05'23" (+00'03") | 1000 / 3000 |
4 | | 05'23" (+00'03") | 1000 / 4000 |
5 | | 05'25" (+00'05") | 1000 / 5000 |
6 | | 04'53" | 27 / 5027 |
12月累積里程 : 15.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'21" | 00:11'04" |
3 | 05'23" | 00:16'27" |
4 | 05'23" | 00:21'50" |
5 | 05'25" | 00:27'15" |
5.0 | 05'21" | 00:27'24" |