7.4 km | 00:39:31 | 05:19/km日期: 2021-05-12 20:52 - 總爬升: 143 m - 卡路里: 561 Cal - 平均步頻: 172
Pace: 01'27" / 06'10" / 05'08" / 06'49" / 05'19" / 05'21" / 07'07" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'17") | 1000 / 1000 |
2 | | 05'29" (+00'37") | 1000 / 2000 |
3 | | 05'08" (+00'16") | 1000 / 3000 |
4 | | 04'52" | 1000 / 4000 |
5 | | 05'18" (+00'26") | 1000 / 5000 |
6 | | 05'21" (+00'29") | 1000 / 6000 |
7 | | 05'09" (+00'17") | 1000 / 7000 |
8 | | 04'40" | 433 / 7433 |
5月累積里程 : 30.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'27" | 00:01'27" |
2 | 06'10" | 00:07'37" |
3 | 05'08" | 00:12'45" |
4 | 06'49" | 00:19'34" |
5 | 05'19" | 00:24'53" |
6 | 05'21" | 00:30'14" |
7 | 07'07" | 00:37'21" |
7.4 | 04'39" | 00:39'22" |