8.2 km | 00:40:40 | 04:56/km日期: 2015-04-29 06:35 - 地點: 樓下 - 天氣: 晴 - 卡路里: 569 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'14" / 04'41" / 04'49" / 04'27" / 04'46" / 04'55" / 04'52" / 05'27" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'45") | 1016 / 1016 |
| 2 | | 04'41" (+00'14") | 998 / 2015 |
| 3 | | 04'48" (+00'21") | 998 / 3014 |
| 4 | | 04'27" | 1020 / 4035 |
| 5 | | 04'47" (+00'20") | 1010 / 5045 |
| 6 | | 04'53" (+00'26") | 1004 / 6050 |
| 7 | | 04'53" (+00'26") | 1001 / 7052 |
| 8 | | 05'24" (+00'57") | 1013 / 8065 |
| 9 | | 05'18" (+00'51") | 222 / 8288 |
4月累積里程 :
35.72 km 
MIZUNO WAVE INSPIRE 10 累積 :
1271.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'41" | 00:09'55" |
| 3 | 04'49" | 00:14'44" |
| 4 | 04'27" | 00:19'11" |
| 5 | 04'46" | 00:23'57" |
| 6 | 04'55" | 00:28'52" |
| 7 | 04'52" | 00:33'44" |
| 8 | 05'27" | 00:39'11" |
| 8.2 | 06'52" | 00:40'40" |
展開計圈分析
留言 
