13.1 km | 01:10:57 | 05:25/km日期: 2015-04-27 17:59 - 總爬升: 109 m - 卡路里: 706 Cal - 總步數: 12792 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 80%
Pace: 05'13" / 05'28" / 05'21" / 05'22" / 05'22" / 05'17" / 05'24" / 05'25" / 05'32" / 05'25" / 05'27" / 05'25" / 05'20" / 10'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" | 1000 / 1000 | 184 / 103 |
| 2 | | 05'28" (+00'16") | 999 / 2000 | 179 / 101 |
| 3 | | 05'20" (+00'08") | 1000 / 3000 | 175 / 106 |
| 4 | | 05'22" (+00'10") | 1007 / 4008 | 179 / 103 |
| 5 | | 05'20" (+00'08") | 996 / 5004 | 178 / 105 |
| 6 | | 05'17" (+00'05") | 998 / 6003 | 179 / 105 |
| 7 | | 05'26" (+00'14") | 1003 / 7006 | 180 / 101 |
| 8 | | 05'24" (+00'12") | 1002 / 8009 | 180 / 102 |
| 9 | | 05'30" (+00'18") | 992 / 9002 | 180 / 100 |
| 10 | | 05'27" (+00'15") | 1005 / 10007 | 181 / 101 |
| 11 | | 05'25" (+00'13") | 992 / 11000 | 182 / 101 |
| 12 | | 05'30" (+00'18") | 1003 / 12004 | 180 / 100 |
| 13 | | 05'23" (+00'11") | 1001 / 13005 | 185 / 100 |
| 14 | | 08'56" (+03'44") | 83 / 13089 | 157 / 71 |
4月累積里程 : 155.68 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'28" | 00:10'41" |
| 3 | 05'21" | 00:16'02" |
| 4 | 05'22" | 00:21'24" |
| 5 | 05'22" | 00:26'46" |
| 6 | 05'17" | 00:32'03" |
| 7 | 05'24" | 00:37'27" |
| 8 | 05'25" | 00:42'52" |
| 9 | 05'32" | 00:48'24" |
| 10 | 05'25" | 00:53'49" |
| 11 | 05'27" | 00:59'16" |
| 12 | 05'25" | 01:04'41" |
| 13 | 05'20" | 01:10'01" |
| 13.1 | 10'18" | 01:10'57" |
展開計圈分析
留言 
