| 5月累積里程 : 122.05 km MW Watch 上傳(省電模式) | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 06'00" | 00:11'56" | | 3 | 05'45" | 00:17'41" | | 4 | 05'44" | 00:23'25" | | 5 | 05'45" | 00:29'10" | | 6 | 05'51" | 00:35'01" | | 7 | 05'41" | 00:40'42" | | 8 | 05'53" | 00:46'35" | | 9 | 05'39" | 00:52'14" | | 10 | 05'45" | 00:57'59" | | 11 | 05'50" | 01:03'49" | | 12 | 05'39" | 01:09'28" | | 13 | 06'33" | 01:16'01" | | 14 | 05'37" | 01:21'38" | | 15 | 05'45" | 01:27'23" | | 16 | 07'08" | 01:34'31" | | 17 | 05'44" | 01:40'15" | | 18 | 05'59" | 01:46'14" | | 19 | 05'37" | 01:51'51" | | 20 | 07'05" | 01:58'56" | | 21 | 05'57" | 02:04'53" | | 22 | 06'02" | 02:10'55" | | 23 | 05'46" | 02:16'41" | | 24 | 05'50" | 02:22'31" | | 25 | 08'39" | 02:31'10" | | 26 | 05'50" | 02:37'00" | | 27 | 06'19" | 02:43'19" | | 28 | 07'36" | 02:50'55" | | 29 | 05'51" | 02:56'46" | | 30 | 06'09" | 03:02'55" | | 31 | 06'14" | 03:09'09" | | 32 | 09'14" | 03:18'23" | | 33 | 08'27" | 03:26'50" | | 34 | 09'28" | 03:36'18" | | 35 | 08'23" | 03:44'41" | | 36 | 06'11" | 03:50'52" | | 37 | 07'43" | 03:58'35" | | 38 | 08'06" | 04:06'41" | | 39 | 06'57" | 04:13'38" | | 40 | 10'08" | 04:23'46" | | 41 | 06'57" | 04:30'43" | | 41.5 | 10'03" | 04:36'04" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 04:35:10 | 06:31/km | 第3馬
新竹
留言 
展開計圈分析
