6.3 km | 00:40:12 | 06:20/km日期: 2015-05-03 19:10 - 卡路里: 342 Cal - 溫度: 26°C - 濕度: 99%
Pace: 07'01" / 06'44" / 06'28" / 06'45" / 06'28" / 06'06" / 01'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'57") | 422 / 422 |
2 | | 06'25" (+00'43") | 422 / 845 |
3 | | 06'27" (+00'45") | 422 / 1268 |
4 | | 06'30" (+00'48") | 422 / 1691 |
5 | | 06'20" (+00'38") | 422 / 2114 |
6 | | 06'13" (+00'31") | 422 / 2537 |
7 | | 06'13" (+00'31") | 422 / 2960 |
8 | | 06'08" (+00'26") | 422 / 3383 |
9 | | 06'08" (+00'26") | 422 / 3806 |
10 | | 06'08" (+00'26") | 422 / 4229 |
11 | | 06'06" (+00'24") | 422 / 4652 |
12 | | 05'42" | 422 / 5075 |
13 | | 06'44" (+01'02") | 422 / 5498 |
14 | | 05'59" (+00'17") | 422 / 5921 |
15 | | 09'29" (+03'47") | 24 / 5946 |
5月累積里程 : 108.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'44" | 00:13'45" |
3 | 06'28" | 00:20'13" |
4 | 06'45" | 00:26'58" |
5 | 06'28" | 00:33'26" |
6 | 06'06" | 00:39'32" |
5.9 | -12'-9" | 00:40'11" |