42.0 km | 05:18:03 | 07:34/km日期: 2015-05-01 10:01 - 總爬升: 1328 m - 卡路里: 2496 Cal - 溫度: 29°C - 濕度: 75%
Pace: 07'04" / 05'46" / 06'35" / 06'50" / 07'43" / 06'50" / 08'08" / 07'24" / 07'39" / 08'02" / 08'59" / 09'25" / 08'59" / 09'49" / 08'49" / 08'27" / 07'40" / 06'52" / 06'41" / 06'34" / 07'06" / 09'14" / 06'04" / 08'36" / 14'14" / 06'11" / 05'23" / 05'59" / 06'03" / 33'07" / 01'22" / 04'45" / 05'49" / 05'42" / 06'14" / 05'33" / 05'01" / 04'30" / 05'04" / 06'00" / 05'52" / 05'57" / 01'23" /
5月累積里程 : 626.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 05'46" | 00:12'50" |
3 | 06'35" | 00:19'25" |
4 | 06'50" | 00:26'15" |
5 | 07'43" | 00:33'58" |
6 | 06'50" | 00:40'48" |
7 | 08'08" | 00:48'56" |
8 | 07'24" | 00:56'20" |
9 | 07'39" | 01:03'59" |
10 | 08'02" | 01:12'01" |
11 | 08'59" | 01:21'00" |
12 | 09'25" | 01:30'25" |
13 | 08'59" | 01:39'24" |
14 | 09'49" | 01:49'13" |
15 | 08'49" | 01:58'02" |
16 | 08'27" | 02:06'29" |
17 | 07'40" | 02:14'09" |
18 | 06'52" | 02:21'01" |
19 | 06'41" | 02:27'42" |
20 | 06'34" | 02:34'16" |
21 | 07'06" | 02:41'22" |
22 | 09'14" | 02:50'36" |
23 | 06'04" | 02:56'40" |
24 | 08'36" | 03:05'16" |
25 | 14'14" | 03:19'30" |
26 | 06'11" | 03:25'41" |
27 | 05'23" | 03:31'04" |
28 | 05'59" | 03:37'03" |
29 | 06'03" | 03:43'06" |
30 | 33'07" | 04:16'13" |
31 | 01'22" | 04:17'35" |
32 | 04'45" | 04:22'20" |
33 | 05'49" | 04:28'09" |
34 | 05'42" | 04:33'51" |
35 | 06'14" | 04:40'05" |
36 | 05'33" | 04:45'38" |
37 | 05'01" | 04:50'39" |
38 | 04'30" | 04:55'09" |
39 | 05'04" | 05:00'13" |
40 | 06'00" | 05:06'13" |
41 | 05'52" | 05:12'05" |
42 | 05'57" | 05:18'02" |
42.0 | 01'17" | 05:18'03" |