21.4 km | 02:50:46 | 07:58/km日期: 2021-10-07 03:13 - 卡路里: 1157 Cal - 溫度: 29°C - 濕度: 66%
Pace: 07'32" / 07'36" / 07'29" / 07'35" / 07'49" / 07'58" / 07'33" / 08'00" / 08'05" / 07'25" / 08'01" / 07'52" / 07'53" / 08'08" / 08'14" / 08'10" / 07'54" / 08'22" / 07'45" / 08'08" / 08'00" / 12'19" /
10月累積里程 : 201.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'36" | 00:15'08" |
3 | 07'29" | 00:22'37" |
4 | 07'35" | 00:30'12" |
5 | 07'49" | 00:38'01" |
6 | 07'58" | 00:45'59" |
7 | 07'33" | 00:53'32" |
8 | 08'00" | 01:01'32" |
9 | 08'05" | 01:09'37" |
10 | 07'25" | 01:17'02" |
11 | 08'01" | 01:25'03" |
12 | 07'52" | 01:32'55" |
13 | 07'53" | 01:40'48" |
14 | 08'08" | 01:48'56" |
15 | 08'14" | 01:57'10" |
16 | 08'10" | 02:05'20" |
17 | 07'54" | 02:13'14" |
18 | 08'22" | 02:21'36" |
19 | 07'45" | 02:29'21" |
20 | 08'08" | 02:37'29" |
21 | 08'00" | 02:45'29" |
21.4 | 11'52" | 02:50'47" |