8.0 km | 00:45:49 | 05:42/km日期: 2021-10-06 06:01 - 卡路里: 669 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 05'05" / 05'20" / 05'24" / 05'43" / 06'14" / 05'55" / 05'51" / 05'34" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'19") | 1000 / 1000 |
2 | | 05'19" | 1000 / 2000 |
3 | | 05'24" (+00'05") | 1000 / 3000 |
4 | | 05'42" (+00'23") | 1000 / 4000 |
5 | | 06'12" (+00'53") | 1000 / 5000 |
6 | | 05'55" (+00'36") | 1000 / 6000 |
7 | | 05'51" (+00'32") | 1000 / 7000 |
8 | | 05'34" (+00'15") | 1000 / 8000 |
9 | | 04'39" | 37 / 8037 |
10月累積里程 : 55.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'20" | 00:10'25" |
3 | 05'24" | 00:15'49" |
4 | 05'43" | 00:21'32" |
5 | 06'14" | 00:27'46" |
6 | 05'55" | 00:33'41" |
7 | 05'51" | 00:39'32" |
8 | 05'34" | 00:45'06" |
8.0 | 04'55" | 00:45'17" |