10.1 km | 01:08:15 | 06:44/km日期: 2021-10-08 04:41 - 卡路里: 651 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 65%
Pace: 08'17" / 07'10" / 06'51" / 06'50" / 06'47" / 06'30" / 06'21" / 06'21" / 06'20" / 06'08" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+02'07") | 1000 / 1000 |
2 | | 07'10" (+01'02") | 1000 / 2000 |
3 | | 06'51" (+00'43") | 1000 / 3000 |
4 | | 06'49" (+00'41") | 1000 / 4000 |
5 | | 06'46" (+00'38") | 1000 / 5000 |
6 | | 06'30" (+00'22") | 1000 / 6000 |
7 | | 06'21" (+00'13") | 1000 / 7000 |
8 | | 06'20" (+00'12") | 1000 / 8000 |
9 | | 06'19" (+00'11") | 1000 / 9000 |
10 | | 06'08" | 1000 / 10000 |
11 | | 05'50" | 119 / 10119 |
10月累積里程 : 353.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'10" | 00:15'27" |
3 | 06'51" | 00:22'18" |
4 | 06'50" | 00:29'08" |
5 | 06'47" | 00:35'55" |
6 | 06'30" | 00:42'25" |
7 | 06'21" | 00:48'46" |
8 | 06'21" | 00:55'07" |
9 | 06'20" | 01:01'27" |
10 | 06'08" | 01:07'35" |
10.1 | 05'52" | 01:08'17" |