18.2 km | 01:41:41 | 05:35/km日期: 2021-10-05 03:55 - 總爬升: 102 m - 平均心率: 156 - 卡路里: 1094 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 08'07" / 07'54" / 07'16" / 05'49" / 05'15" / 05'17" / 05'05" / 04'52" / 04'55" / 04'51" / 04'52" / 04'54" / 04'57" / 04'52" / 04'57" / 04'56" / 05'03" / 06'35" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+03'16") | 1000 / 1000 |
2 | | 07'53" (+03'03") | 1000 / 2000 |
3 | | 07'16" (+02'26") | 1000 / 3000 |
4 | | 05'48" (+00'58") | 1000 / 4000 |
5 | | 05'14" (+00'24") | 1000 / 5000 |
6 | | 05'17" (+00'27") | 1000 / 6000 |
7 | | 05'05" (+00'15") | 1000 / 7000 |
8 | | 04'52" (+00'02") | 1000 / 8000 |
9 | | 04'55" (+00'05") | 1000 / 9000 |
10 | | 04'50" | 1000 / 10000 |
11 | | 04'51" (+00'01") | 1000 / 11000 |
12 | | 04'54" (+00'04") | 1000 / 12000 |
13 | | 04'56" (+00'06") | 1000 / 13000 |
14 | | 04'51" (+00'01") | 1000 / 14000 |
15 | | 04'57" (+00'07") | 1000 / 15000 |
16 | | 04'55" (+00'05") | 1000 / 16000 |
17 | | 05'03" (+00'13") | 1000 / 17000 |
18 | | 06'34" (+01'44") | 1000 / 18000 |
19 | | 06'32" (+01'42") | 191 / 18191 |
新竹范楊龍