7.0 km | 00:37:29 | 05:20/km日期: 2015-04-29 06:40 - 地點: 愛河 - 天氣: 晴朗 - 卡路里: 404 Cal - 溫度: 25°C - 濕度: 92%
Pace: 05'48" / 05'18" / 05'04" / 05'12" / 05'08" / 05'22" / 05'31" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'45") | 1000 / 1000 |
| 2 | | 05'17" (+00'14") | 1000 / 2000 |
| 3 | | 05'03" | 1000 / 3000 |
| 4 | | 05'12" (+00'09") | 1000 / 4000 |
| 5 | | 05'07" (+00'04") | 1000 / 5000 |
| 6 | | 05'22" (+00'19") | 1000 / 6000 |
| 7 | | 05'30" (+00'27") | 1000 / 7000 |
| 8 | | 06'06" (+01'03") | 17 / 7017 |
4月累積里程 :
155.98 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'18" | 00:11'06" |
| 3 | 05'04" | 00:16'10" |
| 4 | 05'12" | 00:21'22" |
| 5 | 05'08" | 00:26'30" |
| 6 | 05'22" | 00:31'52" |
| 7 | 05'31" | 00:37'23" |
| 7.0 | 05'35" | 00:37'29" |
展開計圈分析
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