10.1 km | 01:08:23 | 06:46/km日期: 2021-10-02 17:52 - 卡路里: 551 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 08'50" / 06'38" / 06'43" / 06'33" / 06'09" / 09'20" / 06'36" / 05'47" / 06'01" / 15'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'57") | 1000 / 1000 |
2 | | 06'37" (+00'50") | 1000 / 2000 |
3 | | 06'42" (+00'55") | 1000 / 3000 |
4 | | 06'33" (+00'46") | 1000 / 4000 |
5 | | 06'09" (+00'22") | 1000 / 5000 |
6 | | 09'19" (+03'32") | 1000 / 6000 |
7 | | 06'35" (+00'48") | 1000 / 7000 |
8 | | 05'47" | 1000 / 8000 |
9 | | 06'01" (+00'14") | 1000 / 9000 |
10 | | 06'11" (+00'24") | 1000 / 10000 |
11 | | 06'38" (+00'51") | 100 / 10100 |
10月累積里程 : 147.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 06'38" | 00:15'28" |
3 | 06'43" | 00:22'11" |
4 | 06'33" | 00:28'44" |
5 | 06'09" | 00:34'53" |
6 | 09'20" | 00:44'13" |
7 | 06'36" | 00:50'49" |
8 | 05'47" | 00:56'36" |
9 | 06'01" | 01:02'37" |
10 | 15'22" | 01:17'59" |
10.1 | 06'36" | 01:18'39" |