10.0 km | 01:04:49 | 06:28/km日期: 2021-09-30 18:06 - 卡路里: 545 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'24" / 06'18" / 06'34" / 06'10" / 06'27" / 06'31" / 06'23" / 06'51" / 06'38" / 06'18" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'13") | 1000 / 1000 |
2 | | 06'18" (+00'08") | 1000 / 2000 |
3 | | 06'33" (+00'23") | 1000 / 3000 |
4 | | 06'10" | 1000 / 4000 |
5 | | 06'26" (+00'16") | 1000 / 5000 |
6 | | 06'31" (+00'21") | 1000 / 6000 |
7 | | 06'22" (+00'12") | 1000 / 7000 |
8 | | 06'51" (+00'41") | 1000 / 8000 |
9 | | 06'38" (+00'28") | 1000 / 9000 |
10 | | 06'17" (+00'07") | 1000 / 10000 |
11 | | 10'57" (+04'47") | 24 / 10024 |
9月累積里程 : 160.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'18" | 00:12'42" |
3 | 06'34" | 00:19'16" |
4 | 06'10" | 00:25'26" |
5 | 06'27" | 00:31'53" |
6 | 06'31" | 00:38'24" |
7 | 06'23" | 00:44'47" |
8 | 06'51" | 00:51'38" |
9 | 06'38" | 00:58'16" |
10 | 06'18" | 01:04'34" |
10.0 | 10'47" | 01:04'50" |