10.1 km | 01:05:55 | 06:31/km日期: 2015-04-27 14:34 - 地點: 天水圍 - 天氣: 又熱又曬 - 卡路里: 664 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'59" / 06'24" / 06'17" / 06'26" / 06'15" / 06'15" / 06'35" / 06'56" / 06'13" / 07'00" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'47") | 1000 / 1000 |
2 | | 06'20" (+00'09") | 996 / 1996 |
3 | | 06'18" (+00'07") | 1008 / 3005 |
4 | | 06'22" (+00'11") | 1009 / 4014 |
5 | | 06'18" (+00'07") | 1003 / 5017 |
6 | | 06'11" | 996 / 6014 |
7 | | 06'37" (+00'26") | 1013 / 7028 |
8 | | 06'57" (+00'46") | 1007 / 8035 |
9 | | 06'31" (+00'20") | 1002 / 9038 |
10 | | 06'33" (+00'22") | 1010 / 10048 |
11 | | 06'53" (+00'42") | 58 / 10106 |
4月累積里程 :
108.98 km MIZUNO WAVE AERO 10 累積 :
2490.4 kmAndroid - Sony D5303 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'24" | 00:13'23" |
3 | 06'17" | 00:19'40" |
4 | 06'26" | 00:26'06" |
5 | 06'15" | 00:32'21" |
6 | 06'15" | 00:38'36" |
7 | 06'35" | 00:45'11" |
8 | 06'56" | 00:52'07" |
9 | 06'13" | 00:58'20" |
10 | 07'00" | 01:05'20" |
10.1 | 05'27" | 01:05'55" |