11.3 km | 01:22:10 | 07:16/km日期: 2021-09-28 05:41 - 卡路里: 610 Cal - 總步數: 15112 - 平均步頻: 183 - 平均步幅: 74 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 07'39" / 07'07" / 07'42" / 07'21" / 07'02" / 06'49" / 06'49" / 06'58" / 07'12" / 06'46" / 07'17" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+00'58") | 1001 / 1001 | 160 / 81 |
2 | | 07'18" (+00'34") | 1000 / 2001 | 170 / 80 |
3 | | 07'54" (+01'10") | 1001 / 3003 | 184 / 68 |
4 | | 07'18" (+00'34") | 1002 / 4005 | 186 / 73 |
5 | | 07'14" (+00'30") | 1001 / 5007 | 187 / 73 |
6 | | 06'58" (+00'14") | 1000 / 6007 | 189 / 75 |
7 | | 06'56" (+00'12") | 1001 / 7008 | 188 / 76 |
8 | | 07'06" (+00'22") | 1000 / 8008 | 189 / 74 |
9 | | 07'23" (+00'39") | 1000 / 9009 | 186 / 72 |
10 | | 06'44" | 1000 / 10009 | 189 / 78 |
11 | | 07'23" (+00'39") | 1002 / 11012 | 191 / 70 |
12 | | 07'02" (+00'18") | 288 / 11301 | 189 / 74 |
9月累積里程 :
514.57 km 022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'07" | 00:14'46" |
3 | 07'42" | 00:22'28" |
4 | 07'21" | 00:29'49" |
5 | 07'02" | 00:36'51" |
6 | 06'49" | 00:43'40" |
7 | 06'49" | 00:50'29" |
8 | 06'58" | 00:57'27" |
9 | 07'12" | 01:04'39" |
10 | 06'46" | 01:11'25" |
11 | 07'17" | 01:18'42" |
11.3 | 11'29" | 01:22'10" |