21.7 km | 03:06:18 | 08:35/km日期: 2015-04-26 05:30 - 總爬升: 208 m - 卡路里: 1053 Cal - 溫度: 21°C - 濕度: 73%
Pace: 07'07" / 06'59" / 07'26" / 07'17" / 07'37" / 07'32" / 08'45" / 07'32" / 08'22" / 11'00" / 07'50" / 09'20" / 11'36" / 07'35" / 07'58" / 09'56" / 08'46" / 09'46" / 07'36" / 08'41" / 07'51" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'01") | 1014 / 1014 |
2 | | 06'59" | 998 / 2012 |
3 | | 07'30" (+00'31") | 989 / 3002 |
4 | | 07'15" (+00'16") | 1002 / 4005 |
5 | | 07'36" (+00'37") | 1015 / 5020 |
6 | | 08'51" (+01'52") | 1002 / 6023 |
7 | | 07'28" (+00'29") | 1008 / 7031 |
8 | | 07'27" (+00'28") | 995 / 8027 |
9 | | 08'23" (+01'24") | 1011 / 9038 |
10 | | 11'00" (+04'01") | 987 / 10026 |
11 | | 07'52" (+00'53") | 1003 / 11030 |
12 | | 09'20" (+02'21") | 1010 / 12041 |
13 | | 11'38" (+04'39") | 993 / 13034 |
14 | | 07'34" (+00'35") | 1001 / 14036 |
15 | | 07'56" (+00'57") | 1017 / 15053 |
16 | | 09'59" (+03'00") | 995 / 16049 |
17 | | 08'43" (+01'44") | 1004 / 17053 |
18 | | 09'49" (+02'50") | 1009 / 18063 |
19 | | 07'32" (+00'33") | 1000 / 19064 |
20 | | 08'46" (+01'47") | 1005 / 20069 |
21 | | 07'41" (+00'42") | 995 / 21064 |
22 | | 15'37" (+08'38") | 599 / 21664 |
4月累積里程 : 49.20 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'59" | 00:14'06" |
3 | 07'26" | 00:21'32" |
4 | 07'17" | 00:28'49" |
5 | 07'37" | 00:36'26" |
6 | 07'32" | 00:43'58" |
7 | 08'45" | 00:52'43" |
8 | 07'32" | 01:00'15" |
9 | 08'22" | 01:08'37" |
10 | 11'00" | 01:19'37" |
11 | 07'50" | 01:27'27" |
12 | 09'20" | 01:36'47" |
13 | 11'36" | 01:48'23" |
14 | 07'35" | 01:55'58" |
15 | 07'58" | 02:03'56" |
16 | 09'56" | 02:13'52" |
17 | 08'46" | 02:22'38" |
18 | 09'46" | 02:32'24" |
19 | 07'36" | 02:40'00" |
20 | 08'41" | 02:48'41" |
21 | 07'51" | 02:56'32" |
21.7 | 14'42" | 03:06'18" |