10.8 km | 01:01:57 | 05:43/km日期: 2015-04-24 05:28 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 814 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'00" / 05'36" / 05'48" / 05'39" / 05'29" / 05'42" / 05'40" / 05'34" / 05'48" / 05'37" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'16") | 1513 / 1513 |
| 2 | | 05'46" (+00'14") | 1509 / 3022 |
| 3 | | 05'35" (+00'03") | 1509 / 4531 |
| 4 | | 05'38" (+00'06") | 1498 / 6030 |
| 5 | | 05'38" (+00'06") | 1490 / 7520 |
| 6 | | 05'42" (+00'10") | 1523 / 9043 |
| 7 | | 05'32" | 1504 / 10548 |
| 8 | | 05'43" (+00'11") | 308 / 10857 |
4月累積里程 : 340.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'36" | 00:11'36" |
| 3 | 05'48" | 00:17'24" |
| 4 | 05'39" | 00:23'03" |
| 5 | 05'29" | 00:28'32" |
| 6 | 05'42" | 00:34'14" |
| 7 | 05'40" | 00:39'54" |
| 8 | 05'34" | 00:45'28" |
| 9 | 05'48" | 00:51'16" |
| 10 | 05'37" | 00:56'53" |
| 10.8 | 06'11" | 01:01'57" |
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