29.0 km | 05:01:54 | 10:24/km日期: 2021-09-25 07:05 - 卡路里: 1045 Cal - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 07'36" / 07'29" / 06'48" / 08'10" / 07'32" / 12'22" / 09'28" / 08'01" / 08'24" / 11'02" / 08'28" / 11'25" / 06'49" / 08'24" / 13'20" / 13'49" / 12'22" / 20'55" / 12'35" / 09'20" / 15'58" / 08'23" / 10'15" / 10'18" / 11'39" / 09'10" / 09'21" / 08'10" / 11'49" / 129'10" /
9月累積里程 : 189.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'29" | 00:15'05" |
3 | 06'48" | 00:21'53" |
4 | 08'10" | 00:30'03" |
5 | 07'32" | 00:37'35" |
6 | 12'22" | 00:49'57" |
7 | 09'28" | 00:59'25" |
8 | 08'01" | 01:07'26" |
9 | 08'24" | 01:15'50" |
10 | 11'02" | 01:26'52" |
11 | 08'28" | 01:35'20" |
12 | 11'25" | 01:46'45" |
13 | 06'49" | 01:53'34" |
14 | 08'24" | 02:01'58" |
15 | 13'20" | 02:15'18" |
16 | 13'49" | 02:29'07" |
17 | 12'22" | 02:41'29" |
18 | 20'55" | 03:02'24" |
19 | 12'35" | 03:14'59" |
20 | 09'20" | 03:24'19" |
21 | 15'58" | 03:40'17" |
22 | 08'23" | 03:48'40" |
23 | 10'15" | 03:58'55" |
24 | 10'18" | 04:09'13" |
25 | 11'39" | 04:20'52" |
26 | 09'10" | 04:30'02" |
27 | 09'21" | 04:39'23" |
28 | 08'10" | 04:47'33" |
29 | 11'49" | 04:59'22" |
29.0 | 62'30" | 05:01'57" |