7.7 km | 00:43:45 | 05:41/km日期: 2015-04-22 20:01 - 卡路里: 415 Cal - 溫度: 19°C - 濕度: 74%
Pace: 06'10" / 05'57" / 05'43" / 05'36" / 05'34" / 05'37" / 05'29" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'41") | 1000 / 1000 |
2 | | 05'56" (+00'27") | 1000 / 2000 |
3 | | 05'43" (+00'14") | 1000 / 3000 |
4 | | 05'35" (+00'06") | 1000 / 4000 |
5 | | 05'34" (+00'05") | 1000 / 5000 |
6 | | 05'36" (+00'07") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 05'23" | 677 / 7677 |
4月累積里程 : 160.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'57" | 00:12'07" |
3 | 05'43" | 00:17'50" |
4 | 05'36" | 00:23'26" |
5 | 05'34" | 00:29'00" |
6 | 05'37" | 00:34'37" |
7 | 05'29" | 00:40'06" |
7.7 | 05'24" | 00:43'46" |