7.2 km | 06:02:03 | 50:24/km日期: 2015-04-19 11:25 - 總爬升: 959 m - 卡路里: 504 Cal - 總步數: 6072 - 平均步頻: 16 - 平均步幅: 118 cm - 溫度: 30°C - 濕度: 66%
Pace: 29'02" / 68'38" / 46'14" / 66'40" / 69'42" / 34'53" / 35'35" / 62'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 31'39" | 1001 / 1001 | 9 / 320 |
2 | | 01:07'27" (+35'48") | 999 / 2000 | 24 / 61 |
3 | | 49'12" (+17'33") | 1002 / 3002 | 19 / 103 |
4 | | 01:09'34" (+37'55") | 762 / 3765 | 29 / 49 |
5 | | 01:04'11" (+32'32") | 1007 / 4772 | 12 / 120 |
6 | | 45'43" (+14'04") | 995 / 5767 | 6 / 327 |
7 | | 32'06" (+00'27") | 998 / 6766 | 10 / 300 |
8 | | 44'07" (+12'28") | 415 / 7182 | 7 / 284 |
4月累積里程 : 170.71 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'02" | 00:29'02" |
2 | 68'38" | 01:37'40" |
3 | 46'14" | 02:23'54" |
4 | 66'40" | 03:30'34" |
5 | 69'42" | 04:40'16" |
6 | 34'53" | 05:15'09" |
7 | 35'35" | 05:50'44" |
7.2 | 62'02" | 06:02'03" |