8.0 km | 00:41:16 | 05:08/km日期: 2015-04-16 04:57 - 卡路里: 505 Cal - 總步數: 7556 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 74%
Pace: 05'23" / 05'12" / 05'06" / 05'04" / 05'10" / 05'02" / 05'00" / 05'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'19") | 1011 / 1011 | 178 / 105 |
| 2 | | 05'13" (+00'13") | 996 / 2007 | 182 / 105 |
| 3 | | 05'06" (+00'06") | 999 / 3006 | 183 / 106 |
| 4 | | 05'04" (+00'04") | 999 / 4006 | 184 / 106 |
| 5 | | 05'11" (+00'11") | 996 / 5002 | 183 / 105 |
| 6 | | 05'00" | 1003 / 6006 | 183 / 108 |
| 7 | | 05'03" (+00'03") | 997 / 7004 | 182 / 107 |
| 8 | | 05'11" (+00'11") | 1001 / 8005 | 183 / 105 |
| 9 | | 06'13" (+01'13") | 10 / 8016 | 180 / 89 |
| 10 | | 06'13" (+01'13") | 10 / 8026 | 180 / 89 |
4月累積里程 :
120.22 km 
BROOKS Pure flow2 累積 :
668.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'12" | 00:10'35" |
| 3 | 05'06" | 00:15'41" |
| 4 | 05'04" | 00:20'45" |
| 5 | 05'10" | 00:25'55" |
| 6 | 05'02" | 00:30'57" |
| 7 | 05'00" | 00:35'57" |
| 8 | 05'11" | 00:41'08" |
| 8.0 | 07'53" | 00:41'16" |
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