10.1 km | 01:03:06 | 06:16/km日期: 2015-04-23 05:30 - 卡路里: 543 Cal - 溫度: 16°C - 濕度: 88%
Pace: 08'19" / 07'10" / 07'48" / 06'25" / 06'19" / 05'27" / 04'33" / 04'48" / 05'42" / 05'59" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'52") | 5016 / 5016 |
2 | | 05'19" | 5025 / 10042 |
3 | | 09'47" (+04'28") | 20 / 10062 |
4月累積里程 : 319.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'10" | 00:15'29" |
3 | 07'48" | 00:23'17" |
4 | 06'25" | 00:29'42" |
5 | 06'19" | 00:36'01" |
6 | 05'27" | 00:41'28" |
7 | 04'33" | 00:46'01" |
8 | 04'48" | 00:50'49" |
9 | 05'42" | 00:56'31" |
10 | 05'59" | 01:02'30" |
10.1 | 09'34" | 01:03'06" |