21.3 km | 01:45:29 | 04:57/km日期: 2015-04-25 16:59 - 卡路里: 977 Cal - 總步數: 20158 - 平均步頻: 191 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 68%
Pace: 04'17" / 04'27" / 04'39" / 04'46" / 05'07" / 04'51" / 04'58" / 05'09" / 05'05" / 05'22" / 05'08" / 05'19" / 05'09" / 04'58" / 05'14" / 05'06" / 04'49" / 05'03" / 04'52" / 04'50" / 04'52" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'14" | 1009 / 1009 | 198 / 118 |
| 2 | | 04'29" (+00'15") | 991 / 2000 | 191 / 116 |
| 3 | | 04'37" (+00'23") | 1006 / 3007 | 197 / 109 |
| 4 | | 04'48" (+00'34") | 992 / 4000 | 195 / 106 |
| 5 | | 05'05" (+00'51") | 1004 / 5004 | 184 / 106 |
| 6 | | 04'52" (+00'38") | 1003 / 6008 | 194 / 105 |
| 7 | | 04'58" (+00'44") | 1002 / 7011 | 191 / 104 |
| 8 | | 05'09" (+00'55") | 995 / 8006 | 182 / 106 |
| 9 | | 05'05" (+00'51") | 1001 / 9008 | 191 / 102 |
| 10 | | 05'20" (+01'06") | 1000 / 10008 | 179 / 104 |
| 11 | | 05'07" (+00'53") | 991 / 11000 | 193 / 100 |
| 12 | | 05'24" (+01'10") | 1005 / 12005 | 185 / 99 |
| 13 | | 05'06" (+00'52") | 995 / 13001 | 193 / 101 |
| 14 | | 04'56" (+00'42") | 1007 / 14008 | 195 / 103 |
| 15 | | 05'13" (+00'59") | 998 / 15007 | 181 / 105 |
| 16 | | 05'06" (+00'52") | 999 / 16006 | 194 / 100 |
| 17 | | 04'51" (+00'37") | 1000 / 17007 | 196 / 104 |
| 18 | | 05'02" (+00'48") | 995 / 18002 | 192 / 103 |
| 19 | | 04'51" (+00'37") | 997 / 18999 | 190 / 107 |
| 20 | | 04'51" (+00'37") | 1006 / 20006 | 193 / 106 |
| 21 | | 04'51" (+00'37") | 1003 / 21009 | 192 / 106 |
| 22 | | 04'45" (+00'31") | 283 / 21293 | 191 / 109 |
4月累積里程 : 109.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'27" | 00:08'44" |
| 3 | 04'39" | 00:13'23" |
| 4 | 04'46" | 00:18'09" |
| 5 | 05'07" | 00:23'16" |
| 6 | 04'51" | 00:28'07" |
| 7 | 04'58" | 00:33'05" |
| 8 | 05'09" | 00:38'14" |
| 9 | 05'05" | 00:43'19" |
| 10 | 05'22" | 00:48'41" |
| 11 | 05'08" | 00:53'49" |
| 12 | 05'19" | 00:59'08" |
| 13 | 05'09" | 01:04'17" |
| 14 | 04'58" | 01:09'15" |
| 15 | 05'14" | 01:14'29" |
| 16 | 05'06" | 01:19'35" |
| 17 | 04'49" | 01:24'24" |
| 18 | 05'03" | 01:29'27" |
| 19 | 04'52" | 01:34'19" |
| 20 | 04'50" | 01:39'09" |
| 21 | 04'52" | 01:44'01" |
| 21.3 | 04'58" | 01:45'29" |
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