42.8 km | 04:27:28 | 06:14/km日期: 2015-04-25 16:00 - 卡路里: 1855 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'09" / 05'21" / 05'21" / 05'14" / 06'02" / 05'13" / 05'23" / 05'37" / 05'34" / 05'57" / 05'53" / 05'46" / 06'12" / 05'38" / 06'14" / 06'12" / 05'38" / 05'59" / 06'21" / 05'55" / 06'13" / 05'56" / 06'35" / 06'18" / 06'18" / 06'50" / 07'01" / 06'43" / 08'02" / 06'41" / 07'08" / 07'05" / 07'05" / 07'25" / 06'55" / 06'43" / 07'58" / 06'49" / 07'06" / 07'09" / 06'49" / 06'53" / 09'42" /
距離路跑
Kicking Import -- Rock N Roll All Night
Skrillex feat. Shirah -- Bangarang
Misled Lizard -- Sweet Dreams
R.I.O. -- Shine On (Hixxy Remix)
Les Mills International -- Back In Time (Basslouder Remix)_Call Me Maybe (Basslouder Remix)
Les Mills International -- Bad Girls
Les Mills International -- Battle Scars
Les Mills International -- Don't Feel Like Love
Les Mills International -- Firestarter
Les Mills International -- For A Lifetime (Breeze Mix)_Let It Rock
Les Mills International -- Let It Rock
Les Mills International -- We No Speak Americano (Gammer Remix)
Les Mills International -- You're Gonna Love This
Les Mills International -- Where Have You Been (Smithee Remix)
(null) -- 01 Rain Over Me & Sex And I Hnow
(null) -- 02 Crazy Train - Max Motor
(null) -- 04 Bring Me To Life
(null) -- 03 When I Close My Eyes
(null) -- 05 Passenger (Adf Mix)
Cher Lloyd -- Swagger Jagger
Les Mills -- I Cry / Don't Wake Me up
Nick Skitz Vs Blissphoria / Alex M Vs Marc Van Damme -- Lord Of The Rings / Hava Nagila
Les Mills International -- Back In Time (Basslouder Remix)_Call Me Maybe (Basslouder Remix)
Les Mills International -- Battle Scars
(null) -- 01 Rain Over Me & Sex And I Hnow
DJ Recoil -- The Switch
Breeze VS. Brad Sure Feat. Katie Halliday -- Summer Rain
Les Mills International -- You're Gonna Love This
Misled Lizard -- Sweet Dreams
LM -- 08 Land of Dance (Sy and Unknown Remix)
30h!3 -- Dance With Me
Studio88 / Rivendell -- Down / New Divide (M & Ace Remix)
Uprising -- Eye Of The Tiger
Laidback Luke & Steve Aoki Feat. Lil Jon -- Turbulence
Les Mills -- BC48-04 Hardknox - Come In Hard (Don't Like Rock N' Roll)
Big Fiesta -- Frozen
Les Mills -- BC48-06 Alesha Dixon - Drummer Boy (MoDrums Remix)
Disturbed -- ISHFWILF
Tina Cousins -- Hymn
Sharnee -- Invincible (Barracuda Album Mix 2012)
R.I.O. -- Shine On (Hixxy Remix)
Les Mills -- Silence
LM -- 04 Another Way to Die
Hixxy, Dougal & Gammer -- Dark Skies
BodyCombat47 -- 02.Let Me Hear You Scream - Roarr
BodyCombat47 -- 09.Beautiful Monster(Full Vocal La Sessica Mix) - Mick Lion
4月累積里程 : 217.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'21" | 00:11'30" |
3 | 05'21" | 00:16'51" |
4 | 05'14" | 00:22'05" |
5 | 06'02" | 00:28'07" |
6 | 05'13" | 00:33'20" |
7 | 05'23" | 00:38'43" |
8 | 05'37" | 00:44'20" |
9 | 05'34" | 00:49'54" |
10 | 05'57" | 00:55'51" |
11 | 05'53" | 01:01'44" |
12 | 05'46" | 01:07'30" |
13 | 06'12" | 01:13'42" |
14 | 05'38" | 01:19'20" |
15 | 06'14" | 01:25'34" |
16 | 06'12" | 01:31'46" |
17 | 05'38" | 01:37'24" |
18 | 05'59" | 01:43'23" |
19 | 06'21" | 01:49'44" |
20 | 05'55" | 01:55'39" |
21 | 06'13" | 02:01'52" |
22 | 05'56" | 02:07'48" |
23 | 06'35" | 02:14'23" |
24 | 06'18" | 02:20'41" |
25 | 06'18" | 02:26'59" |
26 | 06'50" | 02:33'49" |
27 | 07'01" | 02:40'50" |
28 | 06'43" | 02:47'33" |
29 | 08'02" | 02:55'35" |
30 | 06'41" | 03:02'16" |
31 | 07'08" | 03:09'24" |
32 | 07'05" | 03:16'29" |
33 | 07'05" | 03:23'34" |
34 | 07'25" | 03:30'59" |
35 | 06'55" | 03:37'54" |
36 | 06'43" | 03:44'37" |
37 | 07'58" | 03:52'35" |
38 | 06'49" | 03:59'24" |
39 | 07'06" | 04:06'30" |
40 | 07'09" | 04:13'39" |
41 | 06'49" | 04:20'28" |
42 | 06'53" | 04:27'21" |
42.8 | 09'47" | 04:35'30" |