17.4 km | 02:11:07 | 07:31/km日期: 2015-04-22 08:42 - 總爬升: 334 m - 地點: 虎頭山 - 天氣: 涼爽 - 卡路里: 1094 Cal - 溫度: 18°C - 濕度: 91%
Pace: 08'24" / 11'56" / 07'03" / 06'23" / 07'47" / 05'06" / 06'42" / 06'57" / 08'43" / 08'12" / 08'48" / 05'44" / 09'16" / 07'04" / 06'42" / 07'00" / 08'09" / 02'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+03'08") | 996 / 996 |
2 | | 11'59" (+06'52") | 1002 / 1998 |
3 | | 07'05" (+01'58") | 1006 / 3005 |
4 | | 06'22" (+01'15") | 1000 / 4005 |
5 | | 07'42" (+02'35") | 1009 / 5015 |
6 | | 05'07" | 994 / 6009 |
7 | | 06'44" (+01'37") | 1011 / 7021 |
8 | | 06'58" (+01'51") | 994 / 8015 |
9 | | 08'43" (+03'36") | 1007 / 9022 |
10 | | 08'05" (+02'58") | 1004 / 10026 |
11 | | 08'50" (+03'43") | 1010 / 11037 |
12 | | 05'38" (+00'31") | 990 / 12028 |
13 | | 09'27" (+04'20") | 1012 / 13040 |
14 | | 06'51" (+01'44") | 1004 / 14045 |
15 | | 06'44" (+01'37") | 993 / 15038 |
16 | | 06'57" (+01'50") | 1004 / 16042 |
17 | | 06'38" (+01'31") | 1198 / 17241 |
18 | | 05'54" (+00'47") | 200 / 17442 |
4月累積里程 : 97.07 km
Android - Sony C6802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 11'56" | 00:20'20" |
3 | 07'03" | 00:27'23" |
4 | 06'23" | 00:33'46" |
5 | 07'47" | 00:41'33" |
6 | 05'06" | 00:46'39" |
7 | 06'42" | 00:53'21" |
8 | 06'57" | 01:00'18" |
9 | 08'43" | 01:09'01" |
10 | 08'12" | 01:17'13" |
11 | 08'48" | 01:26'01" |
12 | 05'44" | 01:31'45" |
13 | 09'16" | 01:41'01" |
14 | 07'04" | 01:48'05" |
15 | 06'42" | 01:54'47" |
16 | 07'00" | 02:01'47" |
17 | 08'09" | 02:09'56" |
17.4 | 02'40" | 02:11'07" |