21.4 km | 02:17:00 | 06:23/km日期: 2015-04-22 19:26 - 卡路里: 1099 Cal - 溫度: 24°C - 濕度: 79%
Pace: 06'36" / 05'48" / 07'16" / 04'36" / 05'36" / 05'40" / 05'56" / 06'48" / 05'40" / 05'44" / 06'36" / 05'44" / 06'00" / 05'56" / 07'00" / 07'48" / 05'44" / 08'04" / 06'40" / 07'36" / 07'16" / 06'50" /
4月累積里程 : 72.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'48" | 00:12'24" |
3 | 07'16" | 00:19'40" |
4 | 04'36" | 00:24'16" |
5 | 05'36" | 00:29'52" |
6 | 05'40" | 00:35'32" |
7 | 05'56" | 00:41'28" |
8 | 06'48" | 00:48'16" |
9 | 05'40" | 00:53'56" |
10 | 05'44" | 00:59'40" |
11 | 06'36" | 01:06'16" |
12 | 05'44" | 01:12'00" |
13 | 06'00" | 01:18'00" |
14 | 05'56" | 01:23'56" |
15 | 07'00" | 01:30'56" |
16 | 07'48" | 01:38'44" |
17 | 05'44" | 01:44'28" |
18 | 08'04" | 01:52'32" |
19 | 06'40" | 01:59'12" |
20 | 07'36" | 02:06'48" |
21 | 07'16" | 02:14'04" |
21.4 | 06'49" | 02:17'00" |