10.3 km | 01:03:30 | 06:11/km日期: 2015-04-14 16:20 - 卡路里: 907 Cal - 溫度: 26°C - 濕度: 32%
Pace: 07'02" / 05'51" / 05'47" / 05'44" / 05'43" / 05'45" / 06'04" / 06'48" / 06'33" / 06'18" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'18") | 1000 / 1000 |
2 | | 05'48" (+00'05") | 1006 / 2007 |
3 | | 05'47" (+00'04") | 999 / 3006 |
4 | | 05'45" (+00'02") | 994 / 4001 |
5 | | 05'43" | 1012 / 5013 |
6 | | 05'43" | 1000 / 6014 |
7 | | 06'03" (+00'20") | 1005 / 7019 |
8 | | 06'48" (+01'05") | 1005 / 8025 |
9 | | 06'30" (+00'47") | 1008 / 9033 |
10 | | 06'20" (+00'37") | 1003 / 10036 |
11 | | 06'11" (+00'28") | 271 / 10308 |
4月累積里程 : 349.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'51" | 00:12'53" |
3 | 05'47" | 00:18'40" |
4 | 05'44" | 00:24'24" |
5 | 05'43" | 00:30'07" |
6 | 05'45" | 00:35'52" |
7 | 06'04" | 00:41'56" |
8 | 06'48" | 00:48'44" |
9 | 06'33" | 00:55'17" |
10 | 06'18" | 01:01'35" |
10.3 | 07'07" | 01:03'30" |