10.3 km | 00:59:39 | 05:48/km日期: 2015-04-15 16:19 - 卡路里: 911 Cal - 溫度: 27°C - 濕度: 54%
Pace: 06'03" / 05'57" / 05'55" / 05'58" / 06'00" / 05'53" / 05'51" / 05'25" / 05'08" / 05'41" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'54") | 998 / 998 |
2 | | 05'57" (+00'50") | 1013 / 2011 |
3 | | 05'54" (+00'47") | 998 / 3010 |
4 | | 05'57" (+00'50") | 1004 / 4014 |
5 | | 06'02" (+00'55") | 1001 / 5015 |
6 | | 05'51" (+00'44") | 1008 / 6024 |
7 | | 05'49" (+00'42") | 1002 / 7026 |
8 | | 05'26" (+00'19") | 1002 / 8028 |
9 | | 05'07" | 1005 / 9033 |
10 | | 05'40" (+00'33") | 1009 / 10042 |
11 | | 05'31" (+00'24") | 286 / 10329 |
4月累積里程 : 349.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'57" | 00:12'00" |
3 | 05'55" | 00:17'55" |
4 | 05'58" | 00:23'53" |
5 | 06'00" | 00:29'53" |
6 | 05'53" | 00:35'46" |
7 | 05'51" | 00:41'37" |
8 | 05'25" | 00:47'02" |
9 | 05'08" | 00:52'10" |
10 | 05'41" | 00:57'51" |
10.3 | 06'20" | 00:59'39" |