12.3 km | 01:06:18 | 05:23/km日期: 2015-04-19 22:07 - 地點: 大漢溪左岸 - 天氣: 舒適 - 卡路里: 654 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'16" / 05'20" / 05'20" / 05'20" / 05'24" / 05'20" / 05'28" / 05'24" / 05'24" / 05'24" / 05'20" / 05'28" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'06") | 1000 / 1000 |
2 | | 05'20" (+00'03") | 1002 / 2003 |
3 | | 05'19" (+00'02") | 1002 / 3005 |
4 | | 05'22" (+00'05") | 1004 / 4010 |
5 | | 05'26" (+00'09") | 993 / 5003 |
6 | | 05'21" (+00'04") | 1000 / 6003 |
7 | | 05'27" (+00'10") | 998 / 7001 |
8 | | 05'25" (+00'08") | 1008 / 8009 |
9 | | 05'23" (+00'06") | 992 / 9001 |
10 | | 05'26" (+00'09") | 1004 / 10006 |
11 | | 05'17" | 998 / 11004 |
12 | | 05'27" (+00'10") | 1002 / 12007 |
13 | | 05'34" (+00'17") | 284 / 12291 |
4月累積里程 :
120.62 km MIZUNO WAVE Rider 17 累積 :
1286.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'20" | 00:10'36" |
3 | 05'20" | 00:15'56" |
4 | 05'20" | 00:21'16" |
5 | 05'24" | 00:26'40" |
6 | 05'20" | 00:32'00" |
7 | 05'28" | 00:37'28" |
8 | 05'24" | 00:42'52" |
9 | 05'24" | 00:48'16" |
10 | 05'24" | 00:53'40" |
11 | 05'20" | 00:59'00" |
12 | 05'28" | 01:04'28" |
12.3 | 05'29" | 01:06'04" |