12.1 km | 01:21:44 | 06:46/km日期: 2021-09-18 05:02 - 卡路里: 1059 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 06'59" / 06'56" / 06'57" / 06'53" / 06'39" / 06'30" / 06'45" / 06'47" / 06'48" / 06'44" / 06'42" / 06'41" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'29") | 1000 / 1000 |
2 | | 06'56" (+00'27") | 1000 / 2000 |
3 | | 06'57" (+00'28") | 1000 / 3000 |
4 | | 06'52" (+00'23") | 1000 / 4000 |
5 | | 06'39" (+00'10") | 1000 / 5000 |
6 | | 06'29" | 1000 / 6000 |
7 | | 06'45" (+00'16") | 1000 / 7000 |
8 | | 06'46" (+00'17") | 1000 / 8000 |
9 | | 06'48" (+00'19") | 1000 / 9000 |
10 | | 06'43" (+00'14") | 1000 / 10000 |
11 | | 06'41" (+00'12") | 1000 / 11000 |
12 | | 06'41" (+00'12") | 1000 / 12000 |
13 | | 07'39" (+01'10") | 51 / 12051 |
9月累積里程 : 41.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'56" | 00:13'55" |
3 | 06'57" | 00:20'52" |
4 | 06'53" | 00:27'45" |
5 | 06'39" | 00:34'24" |
6 | 06'30" | 00:40'54" |
7 | 06'45" | 00:47'39" |
8 | 06'47" | 00:54'26" |
9 | 06'48" | 01:01'14" |
10 | 06'44" | 01:07'58" |
11 | 06'42" | 01:14'40" |
12 | 06'41" | 01:21'21" |
12.1 | 07'47" | 01:21'45" |