10.1 km | 01:00:50 | 06:01/km日期: 2015-04-16 17:57 - 卡路里: 762 Cal
Pace: 07'02" / 07'00" / 06'56" / 06'57" / 06'27" / 05'15" / 04'20" / 05'23" / 05'36" / 05'23" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+02'42") | 1005 / 1005 |
2 | | 06'59" (+02'40") | 1004 / 2010 |
3 | | 06'56" (+02'37") | 1007 / 3018 |
4 | | 06'54" (+02'35") | 1009 / 4027 |
5 | | 06'30" (+02'11") | 1000 / 5028 |
6 | | 05'09" (+00'50") | 1009 / 6038 |
7 | | 04'19" | 1020 / 7058 |
8 | | 05'27" (+01'08") | 996 / 8054 |
9 | | 05'36" (+01'17") | 998 / 9053 |
10 | | 05'22" (+01'03") | 1014 / 10068 |
4月累積里程 : 92.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'00" | 00:14'02" |
3 | 06'56" | 00:20'58" |
4 | 06'57" | 00:27'55" |
5 | 06'27" | 00:34'22" |
6 | 05'15" | 00:39'37" |
7 | 04'20" | 00:43'57" |
8 | 05'23" | 00:49'20" |
9 | 05'36" | 00:54'56" |
10 | 05'23" | 01:00'19" |
10.1 | 06'05" | 01:00'50" |