8.0 km | 00:38:13 | 04:45/km日期: 2015-04-16 05:57 - 地點: 樹林高中 - 天氣: 舒適 - 卡路里: 426 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'08" / 04'52" / 04'28" / 04'36" / 04'52" / 04'40" / 04'48" / 04'36" / 02'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'45") | 1012 / 1012 |
2 | | 04'48" (+00'20") | 997 / 2009 |
3 | | 04'28" | 998 / 3006 |
4 | | 04'39" (+00'11") | 1000 / 4007 |
5 | | 04'51" (+00'23") | 993 / 5000 |
6 | | 04'42" (+00'14") | 1002 / 6004 |
7 | | 04'42" (+00'14") | 1004 / 7007 |
8 | | 04'40" (+00'12") | 999 / 8007 |
9 | | 00'00" | 0 / 8007 |
4月累積里程 :
120.62 km MIZUNO WAVE Rider 17 累積 :
1286.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'52" | 00:10'00" |
3 | 04'28" | 00:14'28" |
4 | 04'36" | 00:19'04" |
5 | 04'52" | 00:23'56" |
6 | 04'40" | 00:28'36" |
7 | 04'48" | 00:33'24" |
8 | 04'36" | 00:38'00" |
8.0 | 09'31" | 00:38'04" |