9.7 km | 01:19:48 | 08:11/km日期: 2021-05-01 06:07 - 總爬升: 133 m - 卡路里: 753 Cal - 總步數: 6340 - 平均步頻: 79 - 平均步幅: 153 cm
Pace: 05'59" / 06'40" / 08'37" / 05'57" / 10'04" / 07'55" / 07'35" / 08'07" / 09'38" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'02") | 1006 / 1006 | 177 / 94 |
2 | | 06'37" (+00'43") | 1006 / 2012 | 131 / 114 |
3 | | 08'36" (+02'42") | 1000 / 3013 | 69 / 166 |
4 | | 05'54" | 1005 / 4019 | 181 / 92 |
5 | | 10'03" (+04'09") | 1000 / 5019 | 30 / 322 |
6 | | 07'55" (+02'01") | 1005 / 6025 | 85 / 148 |
7 | | 07'31" (+01'37") | 1008 / 7033 | 114 / 115 |
8 | | 08'06" (+02'12") | 1006 / 8040 | 76 / 160 |
9 | | 09'35" (+03'41") | 1002 / 9042 | 21 / 481 |
10 | | 12'23" (+06'29") | 741 / 9783 | 2 / 3368 |
5月累積里程 : 23.44 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'40" | 00:12'39" |
3 | 08'37" | 00:21'16" |
4 | 05'57" | 00:27'13" |
5 | 10'04" | 00:37'17" |
6 | 07'55" | 00:45'12" |
7 | 07'35" | 00:52'47" |
8 | 08'07" | 01:00'54" |
9 | 09'38" | 01:10'32" |
9.7 | 12'30" | 01:19'48" |