5.0 km | 00:42:41 | 08:31/km日期: 2021-09-10 06:13 - 總爬升: 148 m - 卡路里: 324 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 81%
Pace: 06'37" / 11'38" / 09'43" / 06'25" / 08'14" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'13") | 1000 / 1000 |
2 | | 11'37" (+05'13") | 1000 / 2000 |
3 | | 09'43" (+03'19") | 1000 / 3000 |
4 | | 06'24" | 1000 / 4000 |
5 | | 08'13" (+01'49") | 1000 / 5000 |
6 | | 15'17" (+08'53") | 4 / 5004 |
9月累積里程 : 162.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 11'38" | 00:18'15" |
3 | 09'43" | 00:27'58" |
4 | 06'25" | 00:34'23" |
5 | 08'14" | 00:42'37" |
5.0 | 15'38" | 00:42'41" |