6.0 km | 00:40:05 | 06:39/km日期: 2015-04-18 17:36 - 地點: 東勇街練跑 - 卡路里: 379 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'15" / 06'17" / 06'38" / 06'36" / 06'42" / 07'26" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 1000 / 1000 |
2 | | 06'17" (+00'03") | 1000 / 2000 |
3 | | 06'37" (+00'23") | 1000 / 3000 |
4 | | 06'36" (+00'22") | 1000 / 4000 |
5 | | 06'41" (+00'27") | 1000 / 5000 |
6 | | 07'25" (+01'11") | 1000 / 6000 |
7 | | 09'52" (+03'38") | 19 / 6019 |
4月累積里程 : 42.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'17" | 00:12'32" |
3 | 06'38" | 00:19'10" |
4 | 06'36" | 00:25'46" |
5 | 06'42" | 00:32'28" |
6 | 07'26" | 00:39'54" |
6.0 | 09'23" | 00:40'05" |