5.4 km | 00:33:31 | 06:13/km日期: 2021-07-29 18:55 - 卡路里: 431 Cal - 平均步頻: 168
Pace: 01'00" / 06'21" / 06'26" / 06'19" / 05'54" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'29") | 1000 / 1000 |
2 | | 06'21" (+00'28") | 1000 / 2000 |
3 | | 06'26" (+00'33") | 1000 / 3000 |
4 | | 06'18" (+00'25") | 1000 / 4000 |
5 | | 05'53" | 1000 / 5000 |
6 | | 05'38" | 382 / 5382 |
7月累積里程 : 44.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'00" | 00:01'00" |
2 | 06'21" | 00:07'21" |
3 | 06'26" | 00:13'47" |
4 | 06'19" | 00:20'06" |
5 | 05'54" | 00:26'00" |
5.4 | 05'37" | 00:28'09" |