4.3 km | 00:20:39 | 04:47/km日期: 2015-02-14 14:54 - 卡路里: 544 Cal - 溫度: 24°C - 濕度: 51%
Pace: 04'48" / 04'49" / 04'39" / 04'40" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'21") | 401 / 401 |
2 | | 04'43" (+00'10") | 402 / 803 |
3 | | 04'49" (+00'16") | 396 / 1200 |
4 | | 04'56" (+00'23") | 404 / 1604 |
5 | | 04'33" | 401 / 2006 |
6 | | 04'41" (+00'08") | 415 / 2421 |
7 | | 04'35" (+00'02") | 398 / 2820 |
8 | | 04'39" (+00'06") | 397 / 3217 |
9 | | 04'34" (+00'01") | 404 / 3621 |
10 | | 04'47" (+00'14") | 402 / 4024 |
11 | | 04'42" (+00'09") | 88 / 4112 |
12 | | 05'06" (+00'33") | 234 / 4347 |
2月累積里程 : 14.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'49" | 00:09'37" |
3 | 04'39" | 00:14'16" |
4 | 04'40" | 00:18'56" |
4.3 | 05'31" | 00:20'39" |