20.2 km | 02:40:47 | 07:57/km日期: 2021-09-04 06:55 - 總爬升: 515 m - 地點: 風櫃嘴 - 平均心率: 128 - 卡路里: 1028 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(9)
Pace: 08'45" / 16'58" / 08'35" / 08'46" / 12'11" / 11'29" / 09'25" / 14'29" / 07'29" / 22'19" / 28'50" / 07'40" / 07'21" / 06'53" / 12'15" / 06'38" / 08'19" / 07'09" / 15'28" / 06'32" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+02'12") | 1000 / 1000 |
2 | | 08'40" (+02'08") | 1000 / 2000 |
3 | | 08'34" (+02'02") | 1000 / 3000 |
4 | | 08'46" (+02'14") | 1000 / 4000 |
5 | | 10'21" (+03'49") | 1000 / 5000 |
6 | | 09'50" (+03'18") | 1000 / 6000 |
7 | | 09'24" (+02'52") | 1000 / 7000 |
8 | | 09'04" (+02'32") | 1000 / 8000 |
9 | | 07'29" (+00'57") | 1000 / 9000 |
10 | | 07'13" (+00'41") | 1000 / 10000 |
11 | | 08'23" (+01'51") | 1000 / 11000 |
12 | | 07'39" (+01'07") | 1000 / 12000 |
13 | | 07'21" (+00'49") | 1000 / 13000 |
14 | | 06'52" (+00'20") | 1000 / 14000 |
15 | | 06'50" (+00'18") | 1000 / 15000 |
16 | | 06'38" (+00'06") | 1000 / 16000 |
17 | | 06'58" (+00'26") | 1000 / 17000 |
18 | | 07'08" (+00'36") | 1000 / 18000 |
19 | | 06'56" (+00'24") | 1000 / 19000 |
20 | | 06'32" | 1000 / 20000 |
21 | | 06'30" | 193 / 20193 |
新北市Ailsa