10.7 km | 00:56:12 | 05:14/km日期: 2015-04-18 07:10 - 總爬升: 148 m - 卡路里: 492 Cal - 總步數: 10170 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 67%
Pace: 04'48" / 04'57" / 05'28" / 05'06" / 05'11" / 07'41" / 04'24" / 04'47" / 04'58" / 04'46" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'20") | 1006 / 1006 | 193 / 108 |
| 2 | | 04'57" (+00'32") | 999 / 2005 | 192 / 104 |
| 3 | | 05'30" (+01'05") | 1000 / 3006 | 176 / 102 |
| 4 | | 05'07" (+00'42") | 998 / 4005 | 191 / 101 |
| 5 | | 05'10" (+00'45") | 997 / 5003 | 194 / 99 |
| 6 | | 07'40" (+03'15") | 1008 / 6011 | 126 / 102 |
| 7 | | 04'25" | 995 / 7006 | 200 / 112 |
| 8 | | 04'49" (+00'24") | 1004 / 8010 | 197 / 104 |
| 9 | | 04'56" (+00'31") | 995 / 9005 | 187 / 107 |
| 10 | | 04'48" (+00'23") | 997 / 10002 | 195 / 106 |
| 11 | | 05'27" (+01'02") | 722 / 10725 | 162 / 112 |
4月累積里程 : 109.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'57" | 00:09'45" |
| 3 | 05'28" | 00:15'13" |
| 4 | 05'06" | 00:20'19" |
| 5 | 05'11" | 00:25'30" |
| 6 | 07'41" | 00:33'11" |
| 7 | 04'24" | 00:37'35" |
| 8 | 04'47" | 00:42'22" |
| 9 | 04'58" | 00:47'20" |
| 10 | 04'46" | 00:52'06" |
| 10.7 | 05'38" | 00:56'12" |
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