10.6 km | 01:26:08 | 08:08/km日期: 2021-08-29 05:02 - 總爬升: 167 m - 卡路里: 815 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 07'42" / 07'26" / 07'25" / 07'30" / 06'58" / 11'10" / 06'46" / 07'25" / 11'41" / 07'36" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'56") | 1000 / 1000 |
2 | | 07'25" (+00'39") | 1000 / 2000 |
3 | | 07'25" (+00'39") | 1000 / 3000 |
4 | | 07'29" (+00'43") | 1000 / 4000 |
5 | | 06'58" (+00'12") | 1000 / 5000 |
6 | | 11'09" (+04'23") | 1000 / 6000 |
7 | | 06'46" | 1000 / 7000 |
8 | | 07'24" (+00'38") | 1000 / 8000 |
9 | | 11'41" (+04'55") | 1000 / 9000 |
10 | | 07'36" (+00'50") | 1000 / 10000 |
11 | | 07'48" (+01'02") | 575 / 10575 |
8月累積里程 : 124.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'26" | 00:15'08" |
3 | 07'25" | 00:22'33" |
4 | 07'30" | 00:30'03" |
5 | 06'58" | 00:37'01" |
6 | 11'10" | 00:48'11" |
7 | 06'46" | 00:54'57" |
8 | 07'25" | 01:02'22" |
9 | 11'41" | 01:14'03" |
10 | 07'36" | 01:21'39" |
10.6 | 07'49" | 01:26'09" |