9.4 km | 00:57:20 | 06:07/km日期: 2015-04-14 17:48 - 總爬升: 118 m - 卡路里: 504 Cal - 總步數: 9236 - 平均步頻: 161 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 51%
Pace: 05'13" / 05'18" / 04'45" / 05'16" / 05'27" / 06'29" / 06'58" / 05'15" / 05'28" / 06'37" / 01'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" | 1004 / 1004 | 174 / 107 |
| 2 | | 05'25" (+00'05") | 998 / 2003 | 160 / 114 |
| 3 | | 05'51" (+00'31") | 1007 / 3010 | 164 / 104 |
| 4 | | 05'25" (+00'05") | 1000 / 4011 | 166 / 110 |
| 5 | | 05'44" (+00'24") | 990 / 5001 | 160 / 108 |
| 6 | | 07'10" (+01'50") | 1000 / 6002 | 150 / 92 |
| 7 | | 07'46" (+02'26") | 1002 / 7004 | 149 / 85 |
| 8 | | 05'24" (+00'04") | 999 / 8004 | 177 / 104 |
| 9 | | 06'40" (+01'20") | 996 / 9001 | 159 / 94 |
| 10 | | 07'08" (+01'48") | 349 / 9351 | 151 / 92 |
4月累積里程 : 155.15 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'18" | 00:10'31" |
| 3 | 04'45" | 00:15'16" |
| 4 | 05'16" | 00:20'32" |
| 5 | 05'27" | 00:25'59" |
| 6 | 06'29" | 00:32'28" |
| 7 | 06'58" | 00:39'26" |
| 8 | 05'15" | 00:44'41" |
| 9 | 05'28" | 00:50'09" |
| 10 | 06'37" | 00:56'46" |
| 9.4 | 00'-52" | 00:57'20" |
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