10.8 km | 01:01:45 | 05:44/km日期: 2015-04-07 17:30 - 地點: 台南市政府 - 天氣: 涼 - 卡路里: 875 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'02" / 05'38" / 05'49" / 05'45" / 05'41" / 05'35" / 05'44" / 05'32" / 05'46" / 05'21" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'36") | 1005 / 1005 |
2 | | 05'39" (+00'15") | 1001 / 2007 |
3 | | 05'49" (+00'25") | 1011 / 3018 |
4 | | 05'43" (+00'19") | 1005 / 4024 |
5 | | 05'41" (+00'17") | 1009 / 5033 |
6 | | 05'35" (+00'11") | 1007 / 6041 |
7 | | 05'42" (+00'18") | 1013 / 7054 |
8 | | 05'34" (+00'10") | 999 / 8054 |
9 | | 05'41" (+00'17") | 1005 / 9060 |
10 | | 05'24" | 1010 / 10070 |
11 | | 05'49" (+00'25") | 772 / 10842 |
4月累積里程 : 99.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'38" | 00:11'40" |
3 | 05'49" | 00:17'29" |
4 | 05'45" | 00:23'14" |
5 | 05'41" | 00:28'55" |
6 | 05'35" | 00:34'30" |
7 | 05'44" | 00:40'14" |
8 | 05'32" | 00:45'46" |
9 | 05'46" | 00:51'32" |
10 | 05'21" | 00:56'53" |
10.8 | 06'23" | 01:01'45" |