11.4 km | 01:07:26 | 05:54/km日期: 2015-04-07 19:43 - 卡路里: 657 Cal - 總步數: 11632 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 73%
Pace: 05'44" / 05'45" / 05'41" / 05'37" / 05'44" / 06'01" / 06'01" / 05'51" / 06'01" / 06'00" / 06'07" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'05") | 2004 / 2004 | 174 / 99 |
2 | | 05'38" | 2001 / 4005 | 174 / 101 |
3 | | 05'53" (+00'15") | 1996 / 6002 | 173 / 97 |
4 | | 05'59" (+00'21") | 2003 / 8005 | 168 / 98 |
5 | | 06'04" (+00'26") | 2001 / 10007 | 170 / 96 |
6 | | 06'14" (+00'36") | 1403 / 11411 | 173 / 92 |
4月累積里程 :
99.37 km Mizuno Inspire 8 累積 :
467.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'45" | 00:11'29" |
3 | 05'41" | 00:17'10" |
4 | 05'37" | 00:22'47" |
5 | 05'44" | 00:28'31" |
6 | 06'01" | 00:34'32" |
7 | 06'01" | 00:40'33" |
8 | 05'51" | 00:46'24" |
9 | 06'01" | 00:52'25" |
10 | 06'00" | 00:58'25" |
11 | 06'07" | 01:04'32" |
11.4 | 07'02" | 01:07'26" |