7.0 km | 00:49:04 | 07:00/km日期: 2015-04-13 19:39 - 卡路里: 511 Cal - 總步數: 8418 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 67%
Pace: 07'11" / 06'55" / 06'25" / 07'10" / 07'19" / 07'06" / 06'50" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+00'42") | 1008 / 1008 | 175 / 80 |
2 | | 06'56" (+00'31") | 996 / 2004 | 170 / 84 |
3 | | 06'25" | 999 / 3004 | 172 / 90 |
4 | | 07'11" (+00'46") | 995 / 4000 | 170 / 81 |
5 | | 07'17" (+00'52") | 1002 / 5003 | 170 / 80 |
6 | | 07'05" (+00'40") | 1001 / 6005 | 170 / 82 |
7 | | 06'54" (+00'29") | 1000 / 7006 | 169 / 85 |
8 | | 15'28" (+09'03") | 6 / 7012 | 80 / 80 |
4月累積里程 : 30.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'55" | 00:14'06" |
3 | 06'25" | 00:20'31" |
4 | 07'10" | 00:27'41" |
5 | 07'19" | 00:35'00" |
6 | 07'06" | 00:42'06" |
7 | 06'50" | 00:48'56" |
7.0 | 20'49" | 00:49'04" |