10.0 km | 00:46:11 | 04:37/km日期: 2015-04-12 16:55 - 卡路里: 522 Cal - 總步數: 8454 - 平均步頻: 183 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 86%
Pace: 04'33" / 04'20" / 04'30" / 04'04" / 04'41" / 04'34" / 04'43" / 04'47" / 04'42" / 05'00" / 94'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'31" (+00'33") | 1005 / 1005 | 182 / 120 |
2 | | 04'20" (+00'22") | 997 / 2003 | 185 / 124 |
3 | | 04'39" (+00'41") | 1004 / 3007 | 183 / 116 |
4 | | 03'58" | 1000 / 4007 | 182 / 138 |
5 | | 04'44" (+00'46") | 993 / 5001 | 184 / 114 |
6 | | 04'34" (+00'36") | 1007 / 6009 | 185 / 117 |
7 | | 04'44" (+00'46") | 991 / 7000 | 182 / 115 |
8 | | 04'45" (+00'47") | 1008 / 8009 | 181 / 115 |
9 | | 04'47" (+00'49") | 998 / 9007 | 181 / 114 |
10 | | 05'01" (+01'03") | 995 / 10002 | 180 / 110 |
11 | | 08'38" (+04'40") | 7 / 10010 | 90 / 128 |
4月累積里程 : 120.43 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'20" | 00:08'53" |
3 | 04'30" | 00:13'23" |
4 | 04'04" | 00:17'27" |
5 | 04'41" | 00:22'08" |
6 | 04'34" | 00:26'42" |
7 | 04'43" | 00:31'25" |
8 | 04'47" | 00:36'12" |
9 | 04'42" | 00:40'54" |
10 | 05'00" | 00:45'54" |
10.0 | 88'32" | 00:46'11" |