13.7 km | 01:17:00 | 05:36/km日期: 2015-04-05 07:26 - 地點: 土城運動中心週邊 - 卡路里: 741 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'59" / 06'11" / 05'27" / 05'25" / 05'18" / 05'12" / 05'21" / 05'19" / 05'16" / 05'13" / 05'30" / 05'14" / 05'19" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'10") | 490 / 490 |
2 | | 05'37" (+00'30") | 504 / 994 |
3 | | 06'48" (+01'41") | 509 / 1503 |
4 | | 05'35" (+00'28") | 498 / 2002 |
5 | | 05'20" (+00'13") | 495 / 2498 |
6 | | 05'30" (+00'23") | 507 / 3005 |
7 | | 05'18" (+00'11") | 508 / 3514 |
8 | | 05'27" (+00'20") | 498 / 4012 |
9 | | 05'26" (+00'19") | 492 / 4505 |
10 | | 05'10" (+00'03") | 504 / 5010 |
11 | | 05'11" (+00'04") | 513 / 5523 |
12 | | 05'18" (+00'11") | 492 / 6016 |
13 | | 05'13" (+00'06") | 503 / 6519 |
14 | | 05'22" (+00'15") | 502 / 7022 |
15 | | 05'19" (+00'12") | 507 / 7530 |
16 | | 05'23" (+00'16") | 504 / 8034 |
17 | | 05'07" | 491 / 8525 |
18 | | 05'19" (+00'12") | 506 / 9032 |
19 | | 05'20" (+00'13") | 493 / 9526 |
20 | | 05'25" (+00'18") | 510 / 10037 |
21 | | 05'18" (+00'11") | 495 / 10533 |
22 | | 05'22" (+00'15") | 505 / 11038 |
23 | | 05'07" | 507 / 11546 |
24 | | 05'24" (+00'17") | 502 / 12048 |
25 | | 05'20" (+00'13") | 499 / 12548 |
26 | | 05'12" (+00'05") | 492 / 13041 |
27 | | 05'07" | 510 / 13551 |
28 | | 21'02" (+15'55") | 166 / 13718 |
4月累積里程 : 344.22 km
Android - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'11" | 00:12'10" |
3 | 05'27" | 00:17'37" |
4 | 05'25" | 00:23'02" |
5 | 05'18" | 00:28'20" |
6 | 05'12" | 00:33'32" |
7 | 05'21" | 00:38'53" |
8 | 05'19" | 00:44'12" |
9 | 05'16" | 00:49'28" |
10 | 05'13" | 00:54'41" |
11 | 05'30" | 01:00'11" |
12 | 05'14" | 01:05'25" |
13 | 05'19" | 01:10'44" |
13.7 | 08'43" | 01:17'00" |