3.0 km | 00:19:03 | 06:18/km日期: 2021-08-15 17:37 - 卡路里: 236 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 06'06" / 06'17" / 06'11" / 01'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'43") | 400 / 400 |
2 | | 06'11" (+00'15") | 400 / 800 |
3 | | 06'32" (+00'36") | 400 / 1200 |
4 | | 06'21" (+00'25") | 400 / 1600 |
5 | | 06'17" (+00'21") | 400 / 2000 |
6 | | 06'03" (+00'07") | 400 / 2400 |
7 | | 05'56" | 400 / 2800 |
8 | | 06'27" (+00'31") | 221 / 3021 |
8月累積里程 : 3.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'17" | 00:12'23" |
3 | 06'11" | 00:18'34" |
3.0 | 01'32" | 00:18'36" |