14.2 km | 01:29:33 | 06:17/km日期: 2015-04-02 05:30 - 總爬升: 369 m - 平均心率: 67 - 卡路里: 1410 Cal - 溫度: 24°C - 濕度: 81%
Pace: 06'11" / 06'39" / 06'39" / 07'25" / 05'27" / 04'48" / 06'26" / 06'27" / 06'54" / 06'34" / 05'19" / 08'01" / 05'08" / 05'29" / 08'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
174.12 km 
MIZUNO Aero12 累積 :
2839.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'39" | 00:12'50" |
| 3 | 06'39" | 00:19'29" |
| 4 | 07'25" | 00:26'54" |
| 5 | 05'27" | 00:32'21" |
| 6 | 04'48" | 00:37'09" |
| 7 | 06'26" | 00:43'35" |
| 8 | 06'27" | 00:50'02" |
| 9 | 06'54" | 00:56'56" |
| 10 | 06'34" | 01:03'30" |
| 11 | 05'19" | 01:08'49" |
| 12 | 08'01" | 01:16'50" |
| 13 | 05'08" | 01:21'58" |
| 14 | 05'29" | 01:27'27" |
| 14.2 | 08'53" | 01:29'33" |
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